Add lighthouse db command (#3129)

## Proposed Changes

Add a `lighthouse db` command with three initial subcommands:

- `lighthouse db version`: print the database schema version.
- `lighthouse db migrate --to N`: manually upgrade (or downgrade!) the database to a different version.
- `lighthouse db inspect --column C`: log the key and size in bytes of every value in a given `DBColumn`.

This PR lays the groundwork for other changes, namely:

- Mark's fast-deposit sync (https://github.com/sigp/lighthouse/pull/2915), for which I think we should implement a database downgrade (from v9 to v8).
- My `tree-states` work, which already implements a downgrade (v10 to v8).
- Standalone purge commands like `lighthouse db purge-dht` per https://github.com/sigp/lighthouse/issues/2824.

## Additional Info

I updated the `strum` crate to 0.24.0, which necessitated some changes in the network code to remove calls to deprecated methods.

Thanks to @winksaville for the motivation, and implementation work that I used as a source of inspiration (https://github.com/sigp/lighthouse/pull/2685).

beacon_node/lighthouse_network/Cargo.toml

@@ -36,7 +36,7 @@ task_executor = { path = "../../common/task_executor" }
 rand = "0.7.3"
 directory = { path = "../../common/directory" }
 regex = "1.5.5"
-strum = { version = "0.21.0", features = ["derive"] }
+strum = { version = "0.24.0", features = ["derive"] }
 superstruct = "0.4.1"
 prometheus-client = "0.15.0"
 unused_port = { path = "../../common/unused_port" }